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mistyriver · 03-20-08, 10:12 AM

I think pain is very common for the beginning (or out of shape) rider. As far as excercises go, I'd start with a few stretches, although I don't know how much it'll help.

03-20-08, 10:12 AM	#2 (permalink)
mistyriver Member Join Date: 03-02-08 Posts: 25	I think pain is very common for the beginning (or out of shape) rider. As far as excercises go, I'd start with a few stretches, although I don't know how much it'll help.